Calorie maintenance level calculator bodybuilding
Calorie Calculator - Bodysmart Calorie Protein Calculator Calculated using the revised Harris Benedict formula 1. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
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What is your goal.
. The calculator above will figure out your Basal Metabolic Rate BMR using the Harris-Benedict Equation which is a widely accepted equation. If youre pregnant or breast-feeding are a competitive athlete or have a. The best way if your weight has been stable for a few months is to determine.
Fat Loss Improve body composition and health. Dont try to calculate off of predetermined equations as your body will most likely be different. Your Estimated Daily Calorie Maintenance Level Is.
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